DELVING INTO EARTH'S FORBIDDEN DEPTHS

Deeper beneath the familiar surface lies a realm of mystery and wonder. For centuries, humans/explorers/scientists have been drawn to/fascinated by/intrigued by these hidden/uncharted/forbidden depths, seeking/driven by/compelled to uncover the secrets/truths/mysteries that they hold. The treacherous/dark/unknown landscapes of caves, oceans, and ev

As the day fades away, take a moment to let go. Find a cozy position, and allow your body to sink into the support beneath you. Close your eyes gently, and bring your attention to your inhalation and exhalation. With each inhale, feel a wave of peace washing over you. And with each exhale, let go any worries sleep meditation guided that may be hold